Food for Thought Workshops

Adopting the Australian Dietary Guidelines, a 'Food for Thought' workshop (in your workplace or delivered online) will inspire a quality over quantity mindset, bust some myths around 'healthy heating and provide the skills to replicate the lesson at home. The shared experience is a great team-building exercise and internal networking event - ticking many wellbeing boxes!

Sessions include:
Unboxing Breakfast. Super Smoothies. Fermenting for Gut Health. Build Your Own Salad Bar. Foods for the Flu Season. Mood & Food. Energy, with a side of Clarity.

PDF booklets, tastings and hands on where possible are included

 

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