6 Minutes a Day- Workplace Presentation

Allow us to present some interactive activities to your staff that will stop the rise of chronic health issues of today, and to plant the seed that staff can influence the health & wellbeing of their peers, family and friends too: Engaging your Health & Wellbeing in 6 Minutes a Day

Healthy Happy Staff

And it’s a serious presentation too, we bring a carload of Hula Hoops to play with and for the audience participation element, ingredients for a fruit & nut trail mix to share.

This presentation is perfect for your toolbox or staff meetings; it will introduce what engaged health & wellbeing is (and it’s not eating just lettuce and being able to run a marathon) and reinforce the message that sharing the responsibility of health & wellbeing is important to your organisation by demonstrating to your staff 6 key facets they can address: breathing, planning, hydration, nutrition, physicality, and self-belief.

Investment: $450 plus food costs and printing

Duration: 30-40 minutes


Healthy Happy Staff Food for Thought demonstrations


Do you have a specific topic or event in mind and wish for something unique? Great because tailored sessions are our speciality, please contact us to make an appointment to discuss our exciting ideas.

Make contact with us here for more details

  • Travel may incur additional cost