6 Minutes a Day- Workplace Presentation

Not sure where to start your organisation’s workplace health promotion journey or wanting something a little more inspiring than the ‘eat ya veg and walk to the printer’ message? – Inviting us to present to your staff will plant the seed that they themselves can influence not only their health & wellbeing but also that of their peers, family and friends: Engaging your Health & Wellbeing in 6 Minutes a Day.

Healthy Happy Staff

Your investment is only $650* and includes session facilitation with Australias leading Lifestyle, Food and Wellness coach who will demonstrate to your staff 6 key facets of life they can address: breathing, planning, hydration, nutrition, physicality, and self-belief. And it’s a serious presentation too, we bring a carload of Hula Hoops to play with and for the audience participation element, ingredients for a fruit & nut trail mix to share and lots of laughter to reinforce how enjoyable workplace health can be.

To contribute to the long-term application of the session content, your organisation will be provided with 6 weeks of health promotion material to share via email or text and A3 posters to display. Your staff will be gently reminded each week of the shared importance of health and wellbeing – their health and wellbeing.

Engaging your Health & Wellbeing in 6 Minutes a Day is the perfect way to launch your new health & wellbeing calendar of events, or as a calendar event during toolbox or staff meetings; introducing what engaged individual health & wellbeing is (and it’s not eating lettuce and being able to run a marathon) and reinforce the message that sharing the responsibility of health & wellbeing is important to your organisation.

The session duration can be from 20 minutes through to 45 minutes, depending on time allocation from your organisation.

* food costs and printing $3.50pp and is dependant on attendee numbers.

Healthy Happy Staff Food for Thought demonstrations

Do you have a specific topic or event in mind and wish for something unique? Great because tailored sessions are our speciality, please contact us to make an appointment to discuss our exciting ideas.

Make contact with us here for more details

  • Travel will incur additional costs as per the ATO recommendations.